A. build to a tough single clean and jerk
235, couldn't clean 245 (best all time is 240) malfunction with camera
B. build to 8rm DB RFESS/leg @30X1
45# Left Leg
55# Right Leg
C. 30 TGU 1.5pd alt hands per reps perfect form
Done, major difference in difficulty from right to left, left was much more difficult
No comments:
Post a Comment